Apricot

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Quick Overview
Here are 9 health and nutrition benefits of apricots.
  • Very nutritious and low in calories. Apricots are very nutritious and contain many essential vitamins and minerals. …
  • High in antioxidants. …
  • May promote eye health. …
  • May boost skin health. …
  • May promote gut health. …
  • High in potassium. …
  • Very hydrating. …
  • May protect your liver.

200 gms: out of stock
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Description

Like other fruits, the dietary fiber in apricots (one cup of apricots has 3 grams of fiber), increases metabolism, which improves digestion, prevents constipation and can help the body feel fuller, longer to aid in weight loss. Apricots are great sources of vitamins A and C, and also contain vitamin E and iron.

Additional information

Weight

200 gms

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