Walnuts

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Quick Overview

Walnuts are rich in heart-healthy fats and high in antioxidants. What’s more, regularly eating walnuts may improve brain health and reduce your risk of heart disease and cancer. These nuts are easily incorporated into your diet, as they can be eaten on their own or added to many different foods.

Seven whole shelled nuts is the recommended amount of walnuts per day. The side effects of eating too many walnuts can be bloating or loosened stool, both of which don’t sound very pleasant so it’s best to limit yourself.


250g: 5 in stock
500g: 4 in stock
1kg: 5 in stock
SKU: N/A Category: Tags: ,
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Description

  • Rich in Antioxidants. Share on Pinterest. …
  • Super Plant Source of Omega-3s. …
  • May Decrease in Inflammation. …
  • Promotes a Healthy Gut. …
  • May Reduce Risk of Some Cancers. …
  • Supports Weight Control. …
  • May Help Manage Type 2 Diabetes and Lower Your Risk. …
  • May Help Lower Blood Pressure.

Additional information

Weight

250g, 500g, 1kg

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